DukerSearch

A source for advice, hints and tips for the natural bodybuilder and weight trainer from beginner to hardcore. Features training routines, gym etiquette and slang and diet and general workout advice.

Training information, nutritional advice, supplement reviews and links.

A free online journal for you to track your weight lifting workouts, as well as your nutrition requirements.

Provides training advice, nutrition, competition and helpful motivational ideas.

Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links.

Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series.

One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum.

Information about weightlifting, bodybuilding, exercises, gaining weight and muscle mass naturally, workout routines, diets, weight loss and losing fat.

Training advice site featuring articles, forums and a paid personal training service.

Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths.

A non-commercial senior fitness and bodybuilding site aimed at the over-50s. Offers articles, recipes, fitness tools and discussion boards.

Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar.

Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips.

Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice.

Bicep and tricep building pictures, programs and routines submitted by visitors to the site.

Personal Trainer shares information about muscle building, weight training, workout tips, articles and workout routines.

Supplying weight training and dieting information.

Paid subscription weight lifting program. Offers workout sheets, online trainer, nutrition, and cardio guide.

Extensive site offering exercise descriptions, training programs and diet information.

Offers an abundance of bodybuilding, fitness and weight loss articles.

Strength training site for information on bodybuilding and olympic lifting. Provides articles, training guides, gallery, chatroom and discussion forum.

12 week fitness program. Features training routines and tips plus supplement information and healthy recipes.

Dedicated to the oldtime strongmen and their various styles of natural bodybuilding.

Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles.

Contains detailed information by author Bob Barnett on weight training, sports nutrition, aerobic conditioning and flexibility. Also includes discussion forum.